Zorba Paster On Your Health

Zorba Paster On Your Health


Latest Episodes

Prolonged screen exposure may cause eye issues in children, Female patients more likely to die if surgeon is male, Spicy Korean chicken with rice
April 17, 2024

This week the hosts discuss how too much screen time can impact children’s vision, and they look at new research showing that female patients are more likely to die if the surgeon is male. Plus,

Sleep problems linked to large rise in stroke risk, Why chocolate feels so good, Avocado toast with smoked salmon
April 11, 2024

This week the hosts examine new research that links sleep problems to a large rise in stroke risk, and they discuss why eating chocolate feels so good. Plus, they share a tasty recipe for Avocado toas

Single dose of LSD provides immediate and lasting relief from anxiety, Women need less exercise than men for same cardiovascular benefits, Kung Pao Brussels Sprouts
April 03, 2024

This week Zorba and Karl look at research showing a single dose of LSD provides immediate and lasting relief from anxiety, and they discuss why women need less exercise than men for same cardiovascula

Evidence links ultra-processed food to over 30 damaging health outcomes, Taking 9000 steps daily may counteract the risk of death and cardiovascular disease, Roasted Olives with Orange and Rosemary
March 27, 2024

This week Zorba and Karl look at research linking ultra-processed food to over 30 damaging health outcomes, and they discuss a study that shows taking 9000 to 10000 steps daily may counteract the risk

Mediterranean and MIND diets linked to fewer Alzheimer’s signs in brain, Frequent socializing linked to longer lifespan of older people, Egg Salad Tartine
March 21, 2024

This week Zorba and Karl examine a study that suggests the Mediterranean and MIND diets are linked to fewer Alzheimer’s signs, and they discuss how socializing is linked to a longer lifespan for

Exercising and strength training can ease depression, 100% fruit juice associated with weight gain, Spinach and Chickpea Stew
March 13, 2024

This week Zorba and Karl look at research showing walking, jogging, yoga, and strength training ease depression, and they discuss a study that shows 100% fruit juice associated with weight gain in chi

High drug prices are not justified by industry’s research and development spending, Covid vaccination in pregnancy protects infants, Coconut Noodle Soup
March 07, 2024

This week the hosts examine research that shows high drug prices are not justified by industrys research and development spending, and they discuss research showing COVID-19 vaccinations in pregnancy

Plant-based or vegetarian diet linked to lower odds of COVID-19, Acupuncture may curb heightened risk of stroke, Mushroom and Tofu Stir Fry
February 29, 2024

This week Zorba and Karl look at research showing eating a predominantly plant-based or vegetarian diet is linked to 39% lower odds of COVID-19, and they discuss a study that shows acupuncture may cur

Healthy lifestyle linked to slower memory decline in older adults, Most antidepressants ineffective for common pain conditions, Spicy Turkey Meatballs
February 22, 2024

This week the hosts examine research that a healthy lifestyle is linked to slower memory decline in older adults, and they discuss a study showing most antidepressants are ineffective for common pain

How much caffeine is too much? Air pollution from fossil fuels accounts for over 5 million extra deaths a year, Tangy Apple Potato Salad
February 14, 2024

This week Zorba and Karl look at research discussing how much caffeine we should be consuming, and they discuss a study that shows air pollution from fossil fuel use accounts for over 5 million extra