Zestful Aging

Zestful Aging


Latest Episodes

Diane Jones–From the Corporate World to Carnegie Hall
December 02, 2023

Weve all heard midlife reinvention stories, and Ive got a special one for you. Ive wanted to interview this guest for years, and I finally got to meet her recently at a public radio shindig. Her li

Mary’s Nest: Making Food Delicious, Nutritious and Affordable Resonates with Viewers
November 23, 2023

Mary Bryant Shrader is the host of Marys Nest, a Youtube channel with over a million subscribers. She teaches the simple pleasures of cooking highly nutritious and affordable foods from her Texas k

Considering Using the New Weight Loss Drugs?
November 18, 2023

Theres been a lot of buzz about the new weight loss drug like Ozempic. Celebrities are singing their praises. But are they appropriate for midlife women who are frustrated by their menopause midsecti

Using Nature and Art to Process Grief
November 04, 2023

After a particularly painful break up and the death of his father, artist Day Schildkret began using materials in nature to make designswhat he calls "morning altars" by gathering stray twigs, flower

Award Winning Author Champions Writers Over 50
October 21, 2023

Julia Daily calls herself a late bloomer, but thats really not the case. Instead, she bloomed throughout her life with various careers, from teaching to public relations and marketing to non-profit w

Addressing Quality Health Care in Indigenous Communities
October 07, 2023

Dr. Peter Rohloff is the co-founder and Chief Medical Officer for Maya Health Alliance, a primary care organization working with indigenous Maya communities in rural Guatemala. He never intended to mo

Walking Vacations; A Better Way to Travel
September 23, 2023

Have you ever considered hiking in Europe but think of hiking as too strenuous? Well, it doesn't have to be. Cassandra Overby is the author of "Explore Europe on Foot" and several other walking-based

A Life in Progress -- Finding Joy, Even in Unbearable Loss
September 09, 2023

Krista OReilly-Davi-Digui is a writer and holistic mind-body coach and the voice behind A Life in Progress community. She helps people navigate profound loss (her son who died by suicide in 2019) a

Emme -- Supermodel Dismantles Unrealistic Beauty Ideals
August 26, 2023

Known for over two decades as an iconic American supermodel and a two time beautiful person by People magazine, Emme is a trusted voice in the beauty, wellness, fashion, and news industries. Altho

Kim Scott -- Author of Radical Candor: How to Get What You Want By Saying What You Mean
August 12, 2023

Kim Scott is the author of "Just Work" and "Radical Candor" and co-founder of a company that helps people put the ideas in her books into practice. Kim was a CEO coach at Dropbox, Qualtrics, Twitter,