Zestful Aging
Zannat Reza -- Helping People Thrive
December 30, 2018
Zannat is a passionate registered dietician and a regular on Canadian TV and media, helping people thrive through the five pillars of health: eat, move, breathe, explore and create. She calls herself a foodie and a food and health storyteller. She is ...
How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of e
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