Zephyr Yoga Inspiration
New Years Workshop – Practice – Shaping the Breathe – Part 2 of 4
January 21, 2019
‘What asana is for the body, pranayama is for the mind’ to achieve the ‘state’ of yoga we practice yoga directing our attention to the shaping of the breath while refining the relationship between the body and mind.
London, United Kingdom
Preambles for Yoga Practice, Meditation and Inspiration
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