Zephyr Yoga Inspiration

Zephyr Yoga Inspiration


Meditation (with Preamble) – Pray it Away – The Love and Kindness Practice

August 27, 2018

In this Podcast Zephyr analyses the roots of anger and resentment showing us that often, our attachment to reinforcing aversion, creates that anger and in effect creates a suffering for ourselves. Its a tricky little cycle that is hard to break-free fr...