Zephyr Yoga Inspiration
Latest Episodes
Podcast – Zephyr Yoga Inspiration – Kriya Nirodha Meditation
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Podcast – Zephyr Yoga Inspiration – Practice Kriya Nirodha
To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.
Podcast – Zephyr Yoga Inspiration – All the Light We Carry Meditation
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Podcast – Zephyr Yoga Inspiration – Forgiving Heart Meditation
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Podcast – Zephyr Yoga Inspiration – Point to POint Breathing Meditation
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Podcast – Zephyr Yoga Inspiration – Effortless Observing and Insight into Embodiment Meditation
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Podcast – Zephyr Yoga Inspiration – Sea of Peace
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Podcast – Zephyr Yoga Inspiration – Loving Pause Meditation
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Podcast – Zephyr Yoga Inspiration – Elements Meditation
To help me create more content and practices online or to just say ‘Thank You’ please consider donating a small offering to Zephyr’s Alms Bowl. You can make an offering for as much or as little as you like. Please click here.
Podcast – Meditation – Acceptance to be the Holder of Suffering
photo by Fiona Saunders Our compassion begins with the capacity to hold your own pain and suffering with a vast open loving awareness within your own heart. This practice is to rest our attention into the centre of our vulnerability with a tender ap...