Yoga Practice Video - Yoga Vidya

Yoga Practice Video - Yoga Vidya


Kaya Sthairyam Tantra Meditation with Nalini Sahay

December 07, 2012

Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramahamsa Swami Satyananda, disciple of Swami Sivananda. Meditation instruction by Dr. Nalini Sahay, Yoga Master, psychol