Yoga Practice Video - Yoga Vidya
Kaya Sthairyam Tantra Meditation with Nalini Sahay
Meditate with Karya Sthairyam Meditation. A classical Tantra Meditation. This particular variation of Karya Sthairyam was taught by Paramahamsa Swami Satyananda, disciple of Swami Sivananda. Meditation instruction by Dr. Nalini Sahay, Yoga Master, psychol