Many people ask about focus. How to have more of it. Why is it so hard for them. If I have any tips for developing it. The truth is, focus is actually easy. It’s distraction that’s hard. Today I explain why that is, and how to have more of the easy part.

The Work On Your Game podcast covers every aspect of Mental Toughness, Confidence and Discipline with 9-year pro basketball player and author of 22 books on the Mental Game of sports and life, Dre Baldwin.

Get Dre’s Free Books:
The Mirror Of Motivation: http://WorkOnMyGame.com/Motivation
The Overseas Basketball Blueprint: http://WorkOnMyGame.com/OverseasFree

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