7 Domains of Women's Health

7 Domains of Women's Health


Latest Episodes

E50: The Environmental Domain of Grief
April 19, 2024

Environmental changes can evoke powerful emotions and deeply impact our well-being. Scent cues, often linked to memories, can transport us back to specific moments, triggering unexpected waves of grief. In the environmental domain of grief, Dr.

E49: The Financial Domain of Grief
April 12, 2024

Grieving can come with unexpected financial costs, from funeral expenses to managing unpaid bills and estate planning. These financial implications add another layer of complexity to an already challenging time. In the financial domain of grief

E48: The Intellectual Domain of Grief
April 05, 2024

Grief is not a linear process, but rather a messy and tumultuous experience intertwined with various emotions such as guilt, anger, and relief. Normalizing the chaotic feelings and thoughts that accompany grief adds to our growth as humans. In the intelle

E47: The Social Domain of Grief
March 29, 2024

There is healing in collective grieving. Grief does not have to be an isolated experience, and the support of one's social circle can play a crucial role in navigating the grieving process. Outside of family and close friends, resources such as grief

E46: The Emotional Domain of Grief
March 22, 2024

Grief is the profound sense of sadness following loss, and grieving is the natural response to navigating that sorrow. We all grieve differently and on our own terms, and understanding how to care for oneself during the grieving process is crucial fo

E45: The Physical Domain of Grief
March 15, 2024

"Sick with grief" describes the profound toll of loss on our bodies during the grieving process. Grief is defined as the deep emotional response to loss, and encompasses a spectrum of reactions that extend beyond mere mourning. Alongside its emotional wei

E44: The Spiritual Domain of Caffeine
February 16, 2024

While some may liken their morning coffee ritual to a religious experience, the reality is the act of brewing that cup of coffee is often centered around personal gratification rather than spiritual connection. Despite our hopes and expectations of h

E43: The Environmental Domain of Caffeine
February 09, 2024

Our carbon footprint is determined by the greenhouse gases generated by our actions. Each cup of coffee or tea we consume adds to this footprint. From cultivation and harvesting, to their transportation to local cafs or grocery stores, energy and re

E42: The Financial Domain of Caffeine
February 02, 2024

Coffee is the most common hot caffeine source in the United States and ranks as the world's leading traded agricultural commodity. Statistically, American women outspend men on coffee, with some individuals dedicating upwards of $2,000 annually to th

E41: The Intellectual Domain of Caffeine
January 26, 2024

For some people, caffeine can be a reliable source for promoting wakefulness, sharpening attention, and refining motor coordination. However, its effects aren't universally positive, as others may experience jitteriness and anxiety in response to caf