In this podcast episode, I talk about the various pros and cons of CrossFit and why I ended up transitioning away from it after 5 years based on my goals and the trade-offs of the sport / exercise. Li

There has been a flurry of celebrity and influencer divorces and cheating situations happening recently, more than usual. At least, thats what it feels like. While this is a little bit of a divergenc

In this episode, we shine a spotlight on Michael Sartain, a performance coach and creator of the game-changing Men of Action program. Michaels journey is a tapestry woven with diverse experiences

In this episode, we sit down with the dynamic Evan Carmichael, a YouTube sensation with a staggering 3.7 million subscribers. Join us as we delve into Evans journey as a content creator, entrepreneur

Theres a lot of conflicting advice about what leads to success in career, business, and dating. One thing almost everyone agrees on is that more status is better than less status. In this podcast epi

Imagine following fitness YouTubers for many, many years, wishing you could be coached personally by them. And then doing nothing about it because you cant afford to even consider it. That was me. I

To some, moving out of your home state and home town in the USA is easy. Sure, its definitely easier than other countries. People seem to do it all the time. Most of my classmates were able to achiev

The title says it all. In this podcast episode, youll learn the pros and cons, the surprises I found out about the quality of coaching, and whether my first time experience with this is worth it. Im

Today, I summarize major points from the book Willpower Doesnt Work, by famed self development blogger and ebook writer Benjamin Hardy. Ben was known for creating viral self help articles on Medium.c

Do you know someone who is constantly spinning their wheels and falling short of the growth they desire in health, wealth, career, love, and life? Perhaps, this person has spent years trying a cycle o