Carrie Grossman (Dayashila) is a devotional singer, composer, and lifelong student of the mystical traditions. For over 20 years, she has studied the art of sacred sound, guiding people into the sublime realms of the heart through her concerts,

Mitra Manesh, Mindfulness Coach and Educator

Over the last 6 months, I have been busy with all things meditation. We have a great season ahead and I am looking forward to new types of interviews and digging deeper into why we meditate. I am also interested in how we bring mindfulness into our d...

Diana Winston is the Director of Mindfulness Education at UCLA Semel Institute’s Mindful Awareness Research Center (MARC) and the co-author, with Susan Smalley PhD, of Fully Present, the Science, Art and Practice of Mindfulness (DaCapo, 2010).

New Camaldoli Hermitage is a community of Roman Catholic monks whose life is dedicated to contemplation and prayer. They are a worshiping community, celebrating with their friends and guests the Liturgy of the Hours and the Holy Eucharist.

Well, it has been a few months.  I have done interviews with Meditation Teachers, Rabbis, and Priests.  If you have been listening along you had heard that while they are all talking about meditation they look at it a little different.

New Camaldoli Hermitage is a community of Roman Catholic monks whose life is dedicated to contemplation and prayer. We are a worshiping community, celebrating with our friends and guests the Liturgy of the Hours and the Holy Eucharist.

This reenactment was inspired by a Native American story. Enjoy, at the end of the story take a few minutes to reflect on the battle going on in your own life. Seek to find in yourself the power to overcome greed, hatred, and animus.

Gloria Kamler, MA, is a holistic educator and stress relief expert, who has taught mindfulness meditation for the past 20 years. She facilitates all levels of the Mindful Awareness Practices or MAP classes at UCLA’s Mindful Awareness Research Center (M...

Shinzen Young is an American mindfulness teacher and neuroscience research consultant. His systematic approach to categorizing, adapting and teaching meditation, known as Unified Mindfulness, has resulted in collaborations with Harvard Medical School,...