Triple Play Performance Podcast
Latest Episodes
Episode 83: Improving Metabolic Flexibility & balancing the insulin response
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Episode 82: Can breathing magical air help you live forever? with Rowena Gates from NanoVi
Intro to Rowena Gates [3:29] Founder of NanoVi’s backstory [5:22] What does a NanoVi do? [6:45] My first thoughts on NanoVi and how does it work with the body? [8:18] Studies on NanoVi [10:40] Profess
Episode 81: Q&As Recovering from surgery, Wearables, What’s the best pillow, how to know when the gut is healed?
There’s a lot of great questions asked on my weekly IG Q&As that either I can’t get to or it needs a longer explanation than I can type. That’s why I’m going to be doing more of these Q&A podcast epis
Episode 80: The health products that I would invest in
There are numerous health contraptions and supplements on the market which often confuses people. I’ve tried out a lot of things. I’ve seen a lot come through my office. Some have worked really well,
Episode 78: Natural skin & personal care products with Yellow Bird Company – Nicole
Your skin is one of the largest organs in your body and it absorbs everything you put on it. If you’ve ever watched the short documentary “10 Americans” you’ll see how burdensome toxins are on our bod
Episode 77: EMFs, Water Structuring…a look into the Somavedic with CEO Juraj Kocar
In the technological age we live in, many are questioning the safety of the EMFs these devices emit. I get lots of questions about what to do and if there are any ways to “block” these EMFs A few mont
Episode 76: CBD oils with Dr. Winnie Monaco
CBD oil, Hemp oil is all the craze. I hear about this very frequently from patients and many people online. Most have questions about its efficacy and safety. Today’s guest, Dr. Winnie Monaco, tells us about what to look for in a CBD product and also t...
Episode 75: Skinny doesn’t necessarily equal to healthy
Obsessed with weight Weight loss is a full-time obsession for the world. Millions, if not billions, of dollars, are spent annually on weight loss programs. I see too many people who are only concerned about their physical appearance rather than their b...
Episode 74: COVID-19 My thoughts on all this madness
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