There are many types of bandits in the world. We all know about train robbers, highwaymen, and cattle rustlers, oh, my! What about those bandits who are stealing our time? ...

It seems like it would be a good idea to envision your best day. Imagine everything going exactly to plan. You conceive of eating on target, nailing your exercise, and ...

You might not believe this, but some people wear clothes every day. For some of those very same people, clothes can be a mental burden when youre unhappy in your ...

We know that some of you are fans of alternating current while others are fans of direct current, so in this episode we have included both AC and DC. Do ...

Moves. Everyone makes them, but not everyone makes the right ones. Whether its busting out the cabbage patch at the company office party or replying to that email from a ...

When youre about to set off on a weight loss and fitness journey, adventure, or journventure, you probably dont think about asking elves, dwarves, or hobbits to join you. But ...

Okay, so the 1970s wasnt all bad. We got Star Wars, Jaws, The Sex Pistols, and Led Zepplin out of it. But we also got disco, streaking, pet rocks, and ...

Has this ever happened to you? Youre a vital part of a spy mission, but the spy who dives out of the way of the giant exploding fish tank gets ...

This is the episode that other podcasters dont want you to hear! Most of us have fallen for click bait. Weve clicked the link that said a terrible thing was ...

If youre part of the giant throng that has been clamoring for a collab, which is short for collaboration, between Gretchin Rubin and Sir Mix-A-Lot, wait no further. Do you ...