In today's episode, we discuss how to supercharge your mind and take your life to a completely new level. We explore:   Using our mind in a way that supports productivity, increases initiative, and inspires wisdom The three levels of the mind and how we can tap into our superconscious to change our lives Learning how to become receptive to change by refocusing, setting an intention, and taking action  Rewiring our brains by changing our thoughts and opening up for something new to drop in Accepting our stress, setbacks, hardships, and difficult situations as an inevitable part of life How to get out of a victim mentality when acknowledging the things we can and can't control Managing our inner pessimistic voice and negative inner dialogue that tends to hold us back Stress management and the correlation between our physical health and mental wellness Why incorporating consistency and a daily routine can be beneficial for decreasing stress The Morning Mind: Using our brain in a way that helps master our day and supercharge our life Learning to balance taking care of ourselves and maintaining health while taking care of others How our overall experience of stress tends to significantly limit us from having more productive lives Using meditation and different breathing techniques to help manage emotions and thoughts Why so many people struggle with poor sleeping patterns and how meditation can help How sleeping with a TV or light on at night can actually affect our metabolism and cause weight gain What we can do to start waking up with a clearer mind, less stress, and improved productivity   Visit:  VoicesofCourage.us