Fitness Confidential with Vinnie Tortorich

Fitness Confidential with Vinnie Tortorich


Latest Episodes

Think About the Reality - Episode 2467
March 27, 2024

Episode 2467 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss the need to think about the reality of what backsliding can do, junk food addiction, and more. https://vinnietortorich.c

The Expo West Experience - Episode 2466
March 25, 2024

Episode 2466 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss advice from a soda company, Anna's Expo West experience, and more. [libsyn_podcast id=30504848] PLEASE SUPPORT OUR SPONSOR

Getting the Right Advice with Amy Berger - Episode 2465
March 22, 2024

Episode 2465 - On this Friday's show Vinnie Tortorich welcomes author and Certified Nutrition Specialist Amy Berger and they discuss getting the right advice, stalls, and more. PLEASE SUPPORT OUR SPO

How the Pendulum Swings - Episode 2464
March 20, 2024

Episode 2464 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss how the pendulum swings with health topics, the rising numbers of obese kids, estrogen, and more. https://vinnietortoric

Avoiding the Crazy Train - Episode 2463
March 18, 2024

Episode 2463 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss avoiding the crazy train of misinformation, the Girl Scout cookie season, and more. https://vinnietortorich.com/2024/03/a

Investigating Diabetes with Gary Taubes - Episode 2462
March 15, 2024

Episode 2462 - On this Friday's show Vinnie Tortorich welcomes author Gary Taubes and they discuss investigating diabetes research, how the research evolved, his new book "Rethinking Diabetes," and mo

Fake Fasting - Episode 2461
March 13, 2024

Episode 2461 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a new fasting trend that is fake fasting, chemicals in cereal, and more. https://vinnietortorich.com/fake-fasting-episod

Nothing Works Like Hard Work - Episode 2460
March 11, 2024

Episode 2460 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss fitness goals, how nothing works like hard work, semaglutide drugs, and more. https://vinnietortorich.com/2024/03/nothing

Change for the Better with Dr. Georgia Ede - Episode 2459
March 08, 2024

Episode 2459 - On this Friday's show Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how the proper diet is therapeutic, creates change for the better, and more. ...

They Don't Know to Say No - Episode 2458
March 06, 2024

Episode 2458 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss school lunches, how kids don't know to say no, hydration drinks, and more. https://vinnietortorich.com/2024/03/they-dont