In this episode of Vegetarian Zen, we’re pleased to welcome Gregg Rozeboom, owner of Fruitive, a 100% organic, vegan, and sustainable restaurant located in Virginia Beach and in Washington DC.  We’re

In recent years, theres been this huge protein push with a lot of companies trying to convince us that were protein deficient, especially if youre plant-based or plant-based leaning. While a lot

April is National Garden Month, a perfect time to embrace the warmer weather, get your hands dirty, and indulge in the many joys and benefits of gardening. Larissa and I have experimented with vegeta

In this episode of the Vegetarian Zen podcast, were pleased to welcome Kate Galli, a visionary vegan health coach who's been at the forefront of the fitness industry for over a decade. What really i

In this episode of the Vegetarian Zen podcast, Larissa and I will be talking about vegetarian casseroles. The reason we want to talk about casseroles is that, much like a lot of topics we discuss on t

In this episode of the Vegetarian Zen podcast, were going to be discussing some food and beverage trends expected this year. Neither Larissa nor I consider ourselves trendy but when it comes to al

This episode of the Vegetarian Zen podcast is all about us! One of our longtime listeners requested that we do a show letting eveyrone know what we're up to so here we are! You can get links to everyt

In this episode of the Vegetarian Zen podcast were pleased to welcome Ed and Natasha Tatton, co-founders of BReDOrganic Sourdough, a 100% plant-based caf and bakery inWhistler, British Columbia.

In this episode of The Vegetarian Podcast, Larissa and I talk about 3 recent news articles that caught our attention. Things are moving so fast in the plant-based space that we like to discuss topics

Were in October (alreadycan you believe it?!) and smack dab in the middle of Vegetarian Awareness Month. In this episode, we discuss 8 ways you can celebrate vegetarianism this month. You can check