Unfettered Mind

Unfettered Mind


Latest Episodes

Awakening From Belief
July 31, 2020

Karma as instruction vs. karma as belief, meditation as building a capacity of attention, resting in the experience of breathing, Q&A

Living While Acknowledging Death
July 24, 2020

You know that you are aware and you are going to die. How do you live holding that knowledge?

Meditation: Sitting and Life
July 17, 2020

How to avoid an unhealthy tension between the activities of life and one’s practice, choosing between a monastic life and the life of a lay-person, acting without hesitation.

Meditation: Intention and Edge
September 23, 2019

Questions on feeling tones that aries from practice, how does one find the edge in practice, how to remedy a lack of intention, working with the intention to be present

Bringing Practice Alive
September 16, 2019

Discussion of practice issues

Breath: Observe or Rest?
September 09, 2019

There can be a distancing that occurs when trying to observe the breath. Resting doesn’t involve struggle and increases quality of attention.

Merit and Dedication
September 02, 2019

Questions on dedicating virtue, the purpose of dedication, chanting to accumulate merit

Practice Basics
August 26, 2019

Questions on is there difference between rest and observe during meditation, dealing with distractions during meditation, working with clarity when meditating and working with emotions when meditating.

The Mystery of Being
August 19, 2019

Questions on who/what wakes up, the experience of being no thing, and if ultimately there is anything to know.

The Heart & Emotions
August 12, 2019

Questions on working with the feelings that accompany an open heart, being true to both your heart and mind