Take 5 for Your Health and Wellbeing

Take 5 for Your Health and Wellbeing


What is Botanical Medicine?

July 11, 2019

"There's a very good chance that you've actually tried some type of botanical therapy and didn't even know it. A really common example of this is if you've ever had an upset stomach and you've taken ginger ale. Ginger is a well-known botanical that helps settle the stomach--it can really help relieve nausea, and that's why so many people will consume ginger ale if they've got some stomach upset."