Triangle Well Talk
Latest Episodes
WT 015: Richard Ablin, PhD on the Great Prostate Hoax
Richard Ablin, PhD, is the author of The Great Prostate Hoax: How Big Medicine Hijacked the PSA Test and Caused a Public Health Disaster. Dr Ablin knows a thing or two about prostate cancer screening. He discovered prostate-specific antigen,
WT 014: Chris Girdis on Reconnecting with Breath and Body
Chris Girdis and Krishana Clark run The Lifestyle Center in Raleigh, a very non-traditional chiropractic practice. Using Network Spinal Analysis and Somatic Respiratory Integration (both terms are explained during the interview),
WT 013: Daran Wallman on the Healing Power of Sound
Daran Wallman is an intuitive healer, teacher, and practitioner of the sacred art of being a really good human being. His warmth, generosity, and passion were evident the minute we met outside my office, and they shined during our interview.
WT 012: Dilip Barman on Foods For Life
Dilip Barman is a Food For Life instructor, plant-based personal chef, food blogger, and president of the Triangle Vegetarian Society. As a food blogger, Dilip hasn't repeated a meal in over 13 years of daily cooking and blogging.
WT 011: Amanda Cushman on Cooking from Scratch
Amanda Cushman is not only a great chef, recipe developer, and cooking teacher, but she's a great conversationalist too, as you'll discover in this episode. She's cooked professionally for over 30 years, and has taken the NC Triangle by storm since rel...
WT 010: Suzanne Ballentyne on Inhabiting Ourselves Fully
Suzanne Ballentyne is a life coach, yoga and meditation instructor, wellness coach, and meditation retreat leader. She weaves these many strands together in a thoughtful and soulful way, as I discovered when I had the privilege of interviewing her for ...
WT 009: Kevin O’Connell on Feeding Ourselves Locally and Seasonally
Today's show features Kevin O'Connell, Director of Operations for The Produce Box, a company that delivers fresh, local produce and specialty products to homes and offices all over North Carolina. Their motto – “We bring the farmer's market to your doo...
Triangle Be Well TV: December 14, 2015
Today I talked about the fundamental (and generally disregarded) principle of the Hippocratic Oath, “First, do no harm.” Plus, some thoughts on death, and how coming to terms with death as a reality that will visit each of us can help us live better,
WT 008: Silvana Rangel-Duque on Feeding Our Bodies – and Our Souls – Well
Silvana Rangel-Duque is the founder and chef at Soul Cocina Triangle, a local plant-based, healthy catering and meal delivery service. Here's what I learned (OK, mostly ripped off