Trauma Recovery University

Trauma Recovery University


Latest Episodes

Dissociation brought on by Early Childhood Trauma
June 24, 2018

Here is a discussion about dissociation which is caused by early childhood trauma.  http://traumarecoveryuniversity.com/

Q&A: Attachment Trauma and Dissociation
June 18, 2018

Here are the answers to your questions on attachment trauma and dissociation.  http://traumarecoveryuniversity.com/

Q&A Why Can’t I Cry? Why Do I Have Trouble Feeling?
June 11, 2018

Here are the answers to our questions of why can’t we cry and why can’t we have trouble feeling.  http://traumarecoveryuniversity.com/

Q&A – Intentional Self Care
June 04, 2018

A live discussion on intentional self care. http://traumarecoveryuniversity.com/

“I Always Over-share”, “I Am Lonely”, and “I Have Friends but No One Knows Me”
May 28, 2018

We have friends and we always over-share, but no one truly knows us. Why?  http://traumarecoveryuniversity.com/

Q&A: Oversharing, Loneliness, and Friendships
May 21, 2018

We answered your questions regarding oversharing, loneliness and friendship. http://traumarecoveryuniversity.com/

Field Trip: Southwestern Minnesota — Safe People vs. Unsafe People in a Community Setting
May 13, 2018

Field trip in Southwestern Minnesota + a discussion of safe vs. unsafe people in a community setting. http://traumarecoveryuniversity.com/

Live Q&A: Healthy Boundaries While Grieving in Recovery
May 06, 2018

How can we have healthy boundaries while grieving or dealing with loss? http://traumarecoveryuniversity.com/

Live Q&A: Safe People vs. Unsafe People (and Healthy Boundaries)
April 30, 2018

Here are some tips on how we can establish healthy boundaries with our friends and family.  http://traumarecoveryuniversity.com/

Live Q&A: How to Say No Unsafe or Manipulative People
April 23, 2018

Here are some tips on how you can say “No” to manipulative or unsafe people. http://traumarecoveryuniversity.com/