Trauma Recovery University
Latest Episodes
Dissociation brought on by Early Childhood Trauma
Here is a discussion about dissociation which is caused by early childhood trauma. http://traumarecoveryuniversity.com/
Q&A: Attachment Trauma and Dissociation
Here are the answers to your questions on attachment trauma and dissociation. http://traumarecoveryuniversity.com/
Q&A Why Can’t I Cry? Why Do I Have Trouble Feeling?
Here are the answers to our questions of why can’t we cry and why can’t we have trouble feeling. http://traumarecoveryuniversity.com/
Q&A – Intentional Self Care
A live discussion on intentional self care. http://traumarecoveryuniversity.com/
“I Always Over-share”, “I Am Lonely”, and “I Have Friends but No One Knows Me”
We have friends and we always over-share, but no one truly knows us. Why? http://traumarecoveryuniversity.com/
Q&A: Oversharing, Loneliness, and Friendships
We answered your questions regarding oversharing, loneliness and friendship. http://traumarecoveryuniversity.com/
Field Trip: Southwestern Minnesota — Safe People vs. Unsafe People in a Community Setting
Field trip in Southwestern Minnesota + a discussion of safe vs. unsafe people in a community setting. http://traumarecoveryuniversity.com/
Live Q&A: Healthy Boundaries While Grieving in Recovery
How can we have healthy boundaries while grieving or dealing with loss? http://traumarecoveryuniversity.com/
Live Q&A: Safe People vs. Unsafe People (and Healthy Boundaries)
Here are some tips on how we can establish healthy boundaries with our friends and family. http://traumarecoveryuniversity.com/
Live Q&A: How to Say No Unsafe or Manipulative People
Here are some tips on how you can say “No” to manipulative or unsafe people. http://traumarecoveryuniversity.com/