A blog for new father's created by the interview guest. Check it out here:https://newdadseries.com------Transform Your Sleep and Beat PTSD Symptoms! Grab Your FREE PTSD Tool Now!

"Transform Your Sleep and Beat PTSD Symptoms! Grab Your FREE PTSD Tool Now!" Get it at freeptsdtool.marcus-hart.com Feeling trapped between insomnia and exhaustion with PTSD? This episode is for you.SummaryThis episode explores the challenges of sleep

From Imposter Syndrome to Unstoppable: A Coach's Journey Ever feel like a total fraud, even when the world sees you as successful? I'm Marcus Hart, coach and podcaster, and Imposter Syndrome recently tried to take me down. In this episode, I share my hone

If you're overwhelmed with stress or burdened by the weight of past traumas, this episode is for you. Brett Cotter, author of "3 Keys to Managing PTSD", reveals his new suicide prevention technique for veterans and practical techniques to find true healin

Are comedians the new rappers? They're facing lawsuits, public backlash, and accusations of pushing boundaries too far. In this insightful conversation, lawyer and comedian Carl Unegbu tackles legal battles, the rise of cancel culture, and the fight to pr

It's the day after Valentine's Day, and while the hype around romantic love may be fading, it's the perfect time to refocus that energy inward. On this episode of the Transform U! Live Show, we're diving into the power of self-love and why it's the founda

Former Navyman and podcast host, Mr. Whiskey, joins Marcus for a powerful conversation about the harsh realities of suicide within the military community. From personal stories of resilience to practical tools for finding healing, this episode shines a li

After his son's miraculous recovery, Randy finds himself facing new challenges: overcoming trauma, embracing life with newfound joy, and even returning to school. This heartwarming podcast explores the depths of family love, the power of faith, and the im

In this episode, Marcus Hart talks about the hidden cost of perfectionism, especially for those managing PTSD. Learn why embracing vulnerability and showing up as your authentic self is the key to true healing and connection. Get ready to ditch the filter

"Transform U! Live Show: Celebrate Your Way to Recovery with PTSD Coach Marcus Hart."Are you navigating the challenges of PTSD? Feeling stuck in a cycle of anxiety and fear? Join veteran and PTSD recovery coach Marcus Hart on the Transform U! Live Show, w