Self Care - you ARE allowed! In the episode that is the answer to the Ultimate Question, it's also a chance to reflect on the importance of cake, how to effectively stalk a world class sportsman without being arrested (yet) and what rocking horses have got to do with anything. Sharon tries to pretend that other things are as important as tennis while Ginette's gets all geeky over some new software. In the Top of Mind topic we talk in depth about the importance of day to day self care - even if it's just bragging out loud about getting the washing done! Scamp chases a cat which might have been a fox, Trainer Talk Locals come along like buses and the cool tool won't organise your safari, but it will help you wallow in downloads.