Dr. Joel Kahn, a distinguished cardiologist, debunks common misconceptions, stressing the importance of routine screenings like coronary artery calcium CT scans to detect silent blockages. Dr. Kahn warns against the dangers of yo-yo dieting and discusses

Whether you want to drink less for mental or physical reasons, we're talking about how to do it today with Georgia Foster.She isa world-leading therapist as well as a hypnotherapist, specializing in alcohol reduction.Georgia joins us from Australia to t

Fast forward to today and science is proving this to be true. Our gut health might be to blame for many chronic diseases, such as depression, obesity, autoimmune disease, autism, and even cancer.This is the foundation of Dr. Peter Kozlowski's practice as

According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of course put a damper on romance, lead to depression and fatigue, and much more.Dr. Deb Matthew MD,

It's become an epidemic... with 24/7 access to just about anything, we don't have a reason toever stop moving.From a scientific perspective, Dr. David Perlmutter and Dr. Austin Perlmutter (his son) explain that today's society is posing serious risks to

99% of failures come from people who have the habit of making excuses. Whether you wanna lose weight, attain more success in your business, or just become a better you, excuses are the nails used to build a house of failure. But our guest will get you mot

Dr. Uma Naidoo, author of "Calm Your Mind with Food", discusses the significant impact of diet on mental health, particularly in relation to anxiety, sleep, and inflammation. Dr. Naidoo offers practical advice on choosing anti-anxiety foods and avoid

Dr. David Friedman talks with Shane Parrish, the author of "Clear Thinking." Parrish discusses the importance of recognizing pivotal moments and making clear decisions. He shares insights from his book and his experiences, explaining how to overcome motiv

Robert F. Kennedy Jr. isthe founder of Waterkeeper Alliance, as well as Founder, Chairman of the Board, and Chief Legal Counsel for Childrens Health Defense. Mr. Kennedy is an esteemed author, with a long list of published books including the New York T

Unexpectedis a cross between Dr. Carnahans memoir about trauma, healing, and recoverycoupled with a personal development/self-help guide designed to give practical advice for thoseseeking solutions to long term chronic illness.Unexpectedexplores the