Thought For Food Podcast
Latest Episodes
Nutrition Hour with Jackson: Carbohydrates and Endurance Athletes
Trying out a new idea for a series on the podcast this week! Between school and just my nerdy interests, I read and synthesize a lot of scientific papers. So, if I find a paper that I find particularly interesting or of value and relevance to the podca...
The Giving of the Thanks Episode
We sit down and talk about the small and big things we are grateful for on this Thanksgiving weekend, and answer a listener question. No Meat Athlete Fitness and Nutrition Bundle: http://bit.ly/tffbundle18
Revisiting Exercise Addiction
This week, we sit down and discuss our latest exercise routines and where we stand with exercise addiction, and check in on some of Jackson's ruminations on the topic of social media. Support us on Patreon: http://patreon.com/thoughtforfood
Let’s Talk Iron (briefly)
Iron, an essential micronutrient in human nutrition, is often discussed at length when talking about the differences between diets. Many argue that iron from animal based foods like red meat is far superior to that in plant-based foods, like beans.
Recapping the 2018 Lifestyle Medicine Conference
This week, Aaron recaps the experience of becoming Board Certified in Lifestyle Medicine, which he just completed, and why Lifestyle Medicine is set to be the future of integrative medicine. Support us on Patreon: http://patreon.
Overtraining, Protein Needs, and Vitamin K2 | Q&A
It's been a little (long) while since we've recorded a Q&A podcast for the public show. Typically, it's an exclusive reward for our Patreon community, but I felt compelled to include some of the folks in our private Facebook group. Another solo round,
The Truth About Food Doesn’t Have to Be Complicated
Jackson monologues his way through discussions of social media abstinence, thoughts on the Joe Rogan Kresser vs. Kahn podcast, the greatest nutrition book he's reading, updates on his Master's thesis, and why he's strengthening his booty.
Hillary Allen is a Science Nerd
We sit down with professional ultrarunner, Hillary Allen, for a conversation on science education and literacy, curiosity, and the mental process of recovering from a severe injury. Learn more about Hillary: Website/blog: https://hillygoat.
How Do We Make People Care About Health?
We talk Free Solo, the importance of healthy healthcare providers, and the complex problem of obesity. Subscribe to the podcast: Apple Podcasts: http://bit.ly/TFFitunes Stitcher: https://www.stitcher.com/podcast/thought-for-food-podcast
Correlation Doesn’t Equal Causation
We talk sparkling water, correlative nutrition research science, and discuss the big picture of nutrition and lifestyle. Connect with us: Email: info@tfflifestyle.com Subscribe to the podcast: Apple Podcasts: http://bit.ly/TFFitunes