In this episode I share with you a very brief summary of the book Wellbeing: The Five Essential Elements by Tom Roth and Jim Harter. It was an interesting read….

We all have a relationship with food.  Is yours healthy or unhealthy?  Listen and you will learn  how to distinguish between the two.

Would you like to learn more about the “stone” fruits?   Listen to this episode and your knowledge will increase!

In this episode I share with you information on the upcoming changes in the OSHA regulations that will become effective June 1, 2016.  My information comes from the February 2016 School Nutrition magazine.

Part 2 of safety from seed to service shares how 3 different school districts across the are using school gardens to help their districts food service program. Also, some tips from the Institute of Child Nutrition on the steps needed to get your school...

In this episode I share with you what San Diego Unified School District is doing to make sure the foods they harvest from their schools, are safe enough to serve in their cafeterias

In this podcast I share 7 tips from Barry Sakin, SNS on how to improve your presentations for trainings and conferences.

The next segment in the series I have been doing on family health, focuses on women’s health.  Using information gathered from healthaliciousness.com, supertracker.usda.com, Body for Life For Women by Dr. Pamela Peeke and Body For Life by Bill Phillips...

Using information from the School Nutrition Association website I give answers to 4 common questions parents ask about school meal programs.  Websites mentioned in this podcast include foodallergy.org.

In this podcast  I reiterate suggestions from Joanne Robinett’s article in the October School Nutrition magazine.  Her suggestions can be applied to other areas of your life also.  Check it out!