Live in the Present

Live in the Present


Latest Episodes

TSHP510: Good things about where you live
March 21, 2024

What's Coming This Episode? The idea of needing to get away would suggest that where we are is never really good enough. I get it that the act of taking a break, of doing something different, is stimu

TSHP509: Can you feel the love?
March 05, 2024

What's Coming This Episode? Well Valentines has been and gone, the day of love, how was it for you? we often have talked about mood boosts and love, feeing loved, being loved and sharing love they ar

TSHP508: The Power of a Smile
February 16, 2024

What's Coming This Episode? Following on from last weeks look at the potential of global conflict. A listener reminded me of this and askedwhy dont we just encourage everybody to smile at each othe

TSHP507: War – Is it ever right?
February 06, 2024

What's Coming This Episode? Ed and I did a similar episode in 2019. The issues of war and potentially a world war were on us then and, sadly, very little seems to have changed. Over the last few month

TSHP506: It’s 2024! A year of choices…
January 15, 2024

What's Coming This Episode? Ok, so it is New Year! - Standing at the beginning of 2024 you, and I, will be making choices about how and what this year will be. 2023 will certainly be a year to remembe

TSHP505: Bring on the Light
December 24, 2023

What's Coming This Episode? For a lot of people around the world this year Christmas Day might just be another day in a difficult year. In a work of wars, financial crisis and global warming there are

TSHP504: The Blame Game & Good Will
December 19, 2023

What's Coming This Episode? It has never been a better time to talk seriously about the blame game and good will. As we approach the festive season and, in theory at least, a time of goodwill it seems

TSHP503: Expertise vs Experience
December 10, 2023

What's Coming This Episode? What's more important? Expertise or experience? Sean and Ed have a chat... - Enjoy the show, it's The Self Help Podcast! Show Notes and Links Links to follow - Stay in Tou

TSHP502: We Need Forgiveness To Set Us Free
November 23, 2023

What's Coming This Episode? Remembrance Day, 11 November, is a memorial day that has been observed in Commonwealth member states since the end of the First World War in 1919. This has been to honour a

TSHP501: What is your addiction?
November 13, 2023

What's Coming This Episode? We use the word addiction to indicate an illness which is based on the behaviour of a person who is compulsively or habitually addicted to a substance or a set of behav