No interview this week but we have some big announcements for you!

Dr Michael Breus talks about sleep chronotypes, sex, and sleep hacks

Catharine Arnston joins the show to talk about

Frank Llosa, cofounder of KetoneAid, shares how Ketone Esters are going to revolutionize the ketone supplement industry.

This will be a fun and entertaining episode for you all to dig into. In this episode we dive headfirst into Chiropractic and Cannabis.

Connor Young, Founder of Ample, joins us on the podcast to talk about the gut-brain link, the problem with meal replacements, and AMPLE's new keto blend.

I share my honest take on Lewis Howes' new book "The Mask Of Masculinity" and share my personal story

Dr Will Cole, functional medicine expert, joins us on the podcast to discuss some of the biggest challenges for brain health!

Alex Cunningham, from Perfect Keto, joins us to talk about all things exogenous ketones and how to use them.

Jonathan Levi, founder of The Becoming Superhuman Podcast and Super Learning courses, joins us to share his tools for learning anything better.