THe COVID-19 Pandemic didn't stop Matt and Al from pulling together this episode with Suzy Tamazy the CEO and Founder of Suzy Q Jewels and Fashion as well as well known community leader and supporter of local area woman's shelters. Matt and Al setup a con

Matt and Al sit down in our new audio production studio with Jamie Waldron of J Waldron Butchers. Jamie is a dedicated butcher by trade with 18+ years of experience hailing from South Western Ontario. He is the author of The Home Butchering Handbook avai

In this episode, Matt and Al are joined in by Moin Zafar, author, podcaster and all around good guy in phone interview to discuss Moin's book "Grow with your baby: 7 Lessons on how to embrace change. overcome your fears about losing your personal identit

Join Matt and Al in a entertaining discussion with Rick Allen, owner and operator of the Appleby and Dundas Bark and Fitz location in Burlington Ontario. Matt recently adopted a new kitten and asked Rick, Owner and Operator of the Bark and Fitz location

Listen in on your hosts Matt and Al as they have an incredible phone call with Sylvie Oliviera, a Functional Health Coach. The conversation begins with Sylvie sharing her story about how she started down the path to functional medicine. Having been diagno

In this episode Matt & Al serve up some food for thought in a fantastic discussion with Tiffany Morris, an accomplished Chef, Entrepreneur and Creator of TK Preserves.  A Burlington, Ontario based small batch, hand crafted producer of organic Jams, Jelli.

In this episode Matt and Al serve up some food for thought in a fantastic discussion with Tiffany Morris, an j Chef, Entrepreneur and Creator of TK Preserves. A Burlington, Ontario based small batch, hand crafted producer of organic Jams, Jellies and Pic

In this episode Matt flies solo, come join him having an enlightening phone conversation with a lifelong best friend Mireille “Mim” Lavictoire, an experienced and established Registered Massage Therapist (RMT) based in Burlington ON.   The two cohorts ha.

In this intense episode your hosts Matt and Al open the Pandora's Box of the newly legalized Cannabis industry in Canada in a conversation with Angela Westelaken, Founder of Original Product Cannabis + Concentrates Inc. The guys being already familiar wi.

Listen in on Hosts Matt & Al's phone call with Eric Vlosky, Director of Marketing, Pure Pressure (https://gopurepressure.com) Al discovered Pure Pressure and met with the team in June of 2019 at the Lift & Co. Cannabis Exhibition in Toronto, Canada.  Unf.