In this episode, I interview Michelle from Purely Twins. Michelle and her twin sister, Lori, run an online blog about fitness, health, and recipes. Michelle is not only a blogger, but also a personal trainer and recipe developer. Michelle had been strugg

To all my readers who email me, comment on my blog, or share with me what you’re going through – sometimes I wish there was more that I could say to you to help you on your journey. I wish there was more I could do to give you hope and to hel

Related Post Acupuncture, Oils & Eczema Tips with Dr. Lio ... Watermelon Limeade Product Filter How to choose the best probiotic to help heal your... Amir’s Eczema Healing Through The Eliminatio... Stuck? Why It Can Take Seeing 3-4 Practitioners Be.

I have also been getting a lot of emails lately on what type of body wash I use. Of course – body wash for eczema is just as important as choosing the right shampoo for eczema. Although I don’t get eczema flare ups anymore, I still stick to the sam

If you’re struggling with eczema and you’ve been trying to figure out how to help it – it’s not always easy, but there’s hope. Starting a new eczema routine may involve a complete new lifestyle adjustment, which may affect y

Today I have an exciting guest and also an exciting giveaway for you! (Note: this giveaway is currently over. Congrats to Brianna F. for winning!) In this episode, you’ll learn all about how digestion, food allergies, and nutrition affect eczema. T

This is probably one of the most important episodes I’ve ever filmed because I’m interviewing the naturopath who helped me in my own journey to overcoming severe eczema. I am so grateful for him and I’ve also learned so much from him. I

If you’re serious about your health, than you need to be serious about cooking. We all know that cooking from a dirty, rusty, “non-stick” frying pan will not produce the same results as a Le Creuset cast iron skillet. From time to time

I haven’t written in this blog as frequently as I have been hoping for – and for good reason: I’m getting married!  (hooray!) I’m actually getting married in about 2 weeks time (so exciting – I can’t wait!), and all th

I’m so proud of one of my readers, Sophia. She’s been on a long journey and has seen several practitioners before she discovered something that worked for her skin. Finding the cause of your eczema can be very difficult and discouraging somet