Super Woman Wellness by Dr. Taz

Super Woman Wellness by Dr. Taz


Latest Episodes

EP 376 - Kate Middleton's Insightful Path to Living Toxin-Free
April 23, 2024

In today's episode, we explore the transformative journey of Kate Middleton, a seasoned toxic-free lifestyle advisor whose personal and professional experiences have shaped her into a beacon of health advocacy. Kate's unique approach combines her

EP 342 - The Impact of Hormone Shifts on Your Health
August 08, 2023

In this solo episode, Dr. Taz explores the vital role of hormones in women's health and well-being. Understanding your unique hormone story is crucial, as hormone imbalances can manifest in unexpected ways. Dr. Taz emphasizes the importance of regular hor

EP 341 - Navigating “Big Kid Problems” with Sarah Merrill
August 01, 2023

In this episode, Dr. Taz is joined by Sarah Merrill, the creator of "Big Kid Problems," which humorously explores the challenges of adulthood. Sarah brings her unique perspective and experiences to the table, offering valuable advice on various aspects of

EP 340 - NEW BOOK ANNOUNCEMENT: THE HORMONE SHIFT
July 25, 2023

In this solo episode, Dr. Taz discusses the crucial impact of hormones on our overall well-being, emphasizing the need for a holistic approach to hormone health. Drawing from her journey, she highlights the connection between hormones, gut health, nutriti

EP 339 - Healing Adrenal Dysfunction with Dr. Izabella Wentz
July 18, 2023

Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2009

EP 338 - Overcoming Mental Illness Through Nutrition with Emily Penton
July 04, 2023

In this episode, Dr. Taz tackles resolving mental illness with nutrition with Online Transformational Coach Emily Penton. In 2019, Emily overcame debilitating mental illness through nutrition. Despite being diagnosed with multiple sclerosis and experienci

EP 337 - Medicine, Movement, and Meditation: Ancient Secrets for Optimal Health, Vitality, and Longevity with Dr. Jenelle Kim
June 27, 2023

Dr. Jenelle Kim, DACM, L.Ac., is a 9th-generation Master Herbologist, doctor of Traditional Oriental Medicine, and a prolifically cited wellness expert, featured in Forbes, Allure, Meditation Magazine, Time, and GMA, among others. Dr. Kim is passionate ab

EP 336 - Healing Autism with Tracy Slepcevic
June 20, 2023

In this episode, Dr. Taz is joined by Tracy Slepcevic to talk about autism and how to address the underlying conditions associated with it. Tracy is a Bestselling Author, Certified Integrative Health Coach, Speaker, Air Force Veteran, and the founder of P

EP 335 - Why is Changing Our Behavior So Hard?
June 06, 2023

Losing weight is quite a challenge for most of us especially with all these different methods that claim to be the "best" and "fastest" way to do so. In this episode, Dr. Taz is joined by Jenn Trepeck to talk about why there's no "one size fits all" when

EP 334 - How to Help Children Find Joy After Grief with Molly Rubesh
May 30, 2023

In this episode, Dr. Taz is joined by Molly Rubesh to talk about helping children cope with grief and reframe their emotions to find joy amidst the sadness. Molly is a life coach with a passion for empowering women — helping them reach their fullest poten