The Distillery Podcast - You, Refined
Latest Episodes
SWAP 15 Week 4 – Lifeline Part 1
Have a Summer With A Purpose. SWAP out 15 minutes each week to clarify your purpose. Discern what it means for you to live a life you’re proud of.
SWAP 15 Week 3 – What Is Purpose?
Have a Summer With A Purpose. SWAP out 15 minutes each week to clarify your purpose. Discern what it means for you to live a life you’re proud of.
SWAP 15 Week 2 – Make It Matter
Have a Summer With A Purpose. SWAP out 15 minutes each week to clarify your purpose. Discern what it means for you to live a life you’re proud of.
SWAP 15 Week 1 – Start Here
Have a Summer With A Purpose. SWAP out 15 minutes each week to clarify your purpose. Discern what it means for you to live a life you’re proud of.
Episode 022 Are You Ready?
You’re invited to join with me and SWAP your normal summer and intentionally enter into a Summer With A Purpose. You want to live a life you’re proud of. But perhaps you’re not completely confident about what that looks like or what exactly that means ...
Episode 021 Minisode The Power Of Questions
Good questions are powerful tools for personal growth and deepening your understanding of and relationship with other people. Like all skills, learning to ask good questions comes with intentional effort and practice.
Episode 020 What Is Coaching? Is It For Me?
Coaching is a safe place for you to explore, discern and discover what you think, feel and know. Good coaching will guide you to set goals and then make commitments that help you effectively work towards those goals.
Episode 019 Minisode Are You In Your Own Way?
As humans we’ll often defeat ourselves before anyone else has the chance to. We’ll stop trying or live too much out of energy-saving common nature; basically most of us at one time or another struggle with getting in our own way.
Episode 018 Do You Have Common Sense?
Common sense often isn’t common knowledge or common nature; yet, if you’re looking to gain wisdom, intentionally paying attention to common sense is a very potent place to start!
Episode 017 Minisode Perspective Is Everything
You can’t usually change your reality in an instant, or even a day, but you can intentionally choose to change or shift your perspective; focus on what you have to celebrate, what you have to be grateful for,