031: Energetic Maintenance Topics this week include: Understanding the nature of energy and how it is intimately involved in our lives; Why to curate what you consume; Techniques for grounding, clearing your aura,

030: Giving & Receiving an Akashic Records Reading Topics this week include: Our shared experience where Kristen gave Beth an Akashic Records reading; Our individual experiences of us each receiving an Akashic Records reading from Denisse / Su...

029: Deep Transformation During Scorpio Season Topics this week include: Continuing the discussion from our previous episode, The Journey of the Soul; The importance of past life work in broadening our perspective;

028: The Journey of the Soul In this episode, Kristen and Beth explore a handful of existential questions: Why did we come here? What is our purpose? What happens when we die? How does reincarnation work? What is soul loss?

027: Trusting Our Intuition & Playing with Sound Topics this week include: Our first experiences reading our own Akashic Records; How we're going inwards and trusting our intuition more; How to explore spirituality through your own experien...

026: Divine Guidance, Akashic Records, & Past Lives Topics this week include: Insights through Divine Guidance; About the Akashic Records; What we can learn from our past lives; How to release your own contracts, agreements, and vows

025: Bright Shadows, Meditation, & Intuition Topic's this week include: Beth's experiences with her Integral Workshop: on expressing anger, being an introvert, exploring our bright shadows, managing energy through voice dialogue work;

024: Navigating Egoic Reactions In this episode, Kristen shares: How to understand the ego's involvement in our behaviors and reactions; How to acknowledge, understand, and integrate all aspects of our selves;

023: Unraveling Ego & Identity In this episode, Kristen shares her experiences with unraveling ego and identity.

022: Healing During Saturn Retrograde  Topics this week include: Laurel’s experience in her first semester of college; Kristen's experience in her Holy Fire® Reiki Master class, and attending other local spiritual events;