As a new mother, it's important to identify your attachment style by reflecting on your own childhood experiences and how you feel about closeness and intimacy in your current relationships.

Healing is a journey that requires patience, self-awareness, and self-love. In this episode, we discuss some tips on how to start the healing process. - To learn more about TaKisha's work, visit www.t

It's been one full year of the podcast and 40 whole years of my life. In this episode I'm reflecting on a few key lessons I've learned that I look forward to taking with me throughout the next decade

In this episode, we're talking about getting unstuck after betrayal and embracing transition. I know firsthand how difficult it can be to move forward when someone you trust has let you down. But trus

In this solo episode, TaKisha shares thoughts and tools around navigating the chaos of everyday life and trying times alike. It is through our own practices, grace, and discernment that we heal and le

Have you ever thought that in order to be fulfilled in your life, love and career that you had to choose? Choosing between motherhood and career...Entrepreneurship or employee...devoted parter or self

In this episode, join TaKisha as she chats with Wellness and Sexual Health Educator Victoria Icenhower as they talk corporate burnout, finding the path that's calling you, and using pleasure as a comp

In this solo episode, TaKisha shares 3 ways you can honor your own energetic boundaries no matter what is going on in your household or the world at large.

In this episode, join me (TaKisha) as I guide you through a contemplation and meditation to support you in letting love reside in your body. Allow this to be a tool you return to as often as you wish.

In this solo episode TaKisha shares some guidance on reconnecting to your felt sense of "knowing."