The Sports Performance Podcast

The Sports Performance Podcast


Latest Episodes

EP139: “6 Ways Hyperbaric Oxygen Therapy Can Improve Your Health”
March 02, 2024

Are you looking for a natural, non-invasive way t

EP138: “3 Ways Poor Flexibility Can Ruin Your Health”
February 03, 2024

Did you know poor flexibility can decrease your l

EP137: “The 12-Month Guide To Maximize Your Health”
November 04, 2023

Are you frustrated with continued aches and pains

EP136: "3 Ways PT Will Heal Your Chronic Shoulder Pain"
September 02, 2023

Are you struggling with constant shoulder ache an

EP135: "How To Improve Your Sleep Based On Your Sleeping Position"
August 05, 2023

Do you struggle to get a good nights rest due to

EP134: “4 Ways Youth Athletes Can Avoid Injuries & How Parents Can Help”
June 03, 2023

Did you know injuries in youth athletes can be pr

EP133: “4 Tips To Enjoy Your Pregnancy & Post-Natal Months With More Energy & Fewer Aches”
May 14, 2023

If you or anyone you know is in that precious per

EP132: “3 Simple Ways To Ease Low Back Pain”
April 08, 2023

What is the best way to alleviate back pain? Th

EP131: "3 Ways To Stay Injury Free While You Continue Doing What You Love"
March 25, 2023

Whether you recently overcame pain or youre now

EP130: "3 Simple Ways To Deal With Low Back Pain If You Work A Desk Job"
March 09, 2023

Have you experienced low back pain with sitting f