The Sports Performance Podcast
Latest Episodes
EP139: “6 Ways Hyperbaric Oxygen Therapy Can Improve Your Health”
Are you looking for a natural, non-invasive way t
EP138: “3 Ways Poor Flexibility Can Ruin Your Health”
Did you know poor flexibility can decrease your l
EP137: “The 12-Month Guide To Maximize Your Health”
Are you frustrated with continued aches and pains
EP136: "3 Ways PT Will Heal Your Chronic Shoulder Pain"
Are you struggling with constant shoulder ache an
EP135: "How To Improve Your Sleep Based On Your Sleeping Position"
Do you struggle to get a good nights rest due to
EP134: “4 Ways Youth Athletes Can Avoid Injuries & How Parents Can Help”
Did you know injuries in youth athletes can be pr
EP133: “4 Tips To Enjoy Your Pregnancy & Post-Natal Months With More Energy & Fewer Aches”
If you or anyone you know is in that precious per
EP132: “3 Simple Ways To Ease Low Back Pain”
What is the best way to alleviate back pain? Th
EP131: "3 Ways To Stay Injury Free While You Continue Doing What You Love"
Whether you recently overcame pain or youre now
EP130: "3 Simple Ways To Deal With Low Back Pain If You Work A Desk Job"
Have you experienced low back pain with sitting f