Happy weekend! #SpiritAnimalPodcast is back this week after a little break. For me, the break was pretty necessary as I needed to regroup and prepare for a really special interview. But: I am back now and this week I have the pleasure of having yet ano...

Guess how long I’ve been waiting for this three day weekend? 1M years at least! Ok, fine, maybe I’ve just been waiting since the last bank holiday weekend, which was just a few weeks ago. And maybe yes, I’ve been travelling a lot,

A little challenge to get rid of the mean spirited trolls that live inside your head.

I chat about the unknown and its companions: anxiety, pressure and more with Nick Maher, co-creator of docu-series Unplanned America

Illustration WhatWeDo Copenhagen Recently, I have been doing some thinking about my daily routine and habits. I have some constants in my life, such as school runs, meals and the everyday stuff, but mostly my time is quite unstructured.

Travelling Solo As A Tool For Personal Growth & Introspection

Find out how to use vulnerability to your advantage

What's our deal with integrity these days both online and offline?

We talk to artist & consultant Federica Bardelli about channelling your creativity at work.

Sometimes the bravest thing to do is to ask for help. Find out why in this week's episode of Spirit Animal.