This episode will cover another Chinese herb Mi Meng Hua (Buddleia flower bud). Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality

This episode will cover one of the traditional categories of formulas, Supporting and Releasing Formulas. Besides covering the basics of Chinese herbology including the formulas in the category, and c

This episode covers the Chinese herb Fang Feng (Saposhnikovia or Siler Root), used to treat bones and sinews as well as yang vacuity. Besides covering the basics of Chinese herbology including categor

This episode covers the Australian herb Eremophila longifolia commonly known as berrigan. This Aboriginal herb is something I know very little about and am super excited for you to join me on a journe

This episode covers the Chinese herb Gu Sui Bu (Drynaria Rhizome), used to treat bones and sinews as well as yang vacuity. Besides covering the basics of Chinese herbology including category, and func

This episode covers the Chinese herb formula Da Qing Long Tang (Major Bluegreen Dragon Decoction). This is another formula that does two almost opposite things: helps exterior cold while clearing inte

This episode covers the Chinese herb Wu Wei Zi (Schisandra Fruit). This is a relatively commonly used Chinese herb. Besides covering the basics of herbology including category, and functions, we will

This episode covers the herb Sumac. This is a delicious middle eastern and African spice, but does it have medicinal properties? Spoiler alert: it does have medicinal properties and we are going to ex

This episode covers one of the traditional categories of formulas, Formulas that Release Exterior Wind-Cold. These formulas are incredibly important for treating specific types the everyday cold and f

This episode covers the Chinese formula Bei Mu Gua Lou San (Fritillaria and Trichosanthis Fruit Powder). This formula transforms phlegm by treating qi and helping the organs to do their proper jobs, w