Sound Body Wisdom

Sound Body Wisdom


Latest Episodes

Radical Embodiment
February 07, 2021

The power of words, perceptions and getting to the root of how we grow in our Practice of the Self.

Inner Landscape and Navigational Skills
April 23, 2019

In this podcast we touch into our Inner Landscape and the skills we need to become master map makers for our lives.

Self Kindness Continued
June 08, 2017

Because it is so important it deserved another episode to go deeper and explore more layers. We are wired for Kindness so lets follow our curiosity, learn more and shift our inner landscape.

Self Kindness Continued
June 08, 2017

Because it is so important it deserved another episode… to go deeper and explore more layers. We are wired for Kindness so let’s follow our curiosity, learn more and shift our inner landscape.

One of the Most Important Life Skills: Self Kindness
May 31, 2017

In this episode we explore the important life skill of self kindness. It is a game changer that allows us to create more joy, resource and ease from the inside out.

One of the Most Important Life Skills: Self Kindness
May 31, 2017

In this episode we explore the important life skill of self kindness. It is a game changer that allows us to create more joy, resource and ease from the inside out.

Choosing a Perspective
July 23, 2016

In this episode we explore the possibility of finding new and different perspectives and how this can change our experience of situations, memories and our life.

Choosing a Perspective
July 23, 2016

In this episode we explore the possibility of finding new and different perspectives and how this can change our experience of situations, memories and our life.

Getting to Know Comfort
June 12, 2016

We are creatures of comfort on many levels. In this podcast we explore aspects of comfort as it relates to uncertainty in our life. Comfort is a great indicator for change.

Getting to Know Comfort
June 12, 2016

We are creatures of comfort on many levels. In this podcast we explore aspects of comfort as it relates to uncertainty in our life. Comfort is a great indicator for change.