Smash The Fat

Smash The Fat


Latest Episodes

146 Eat Fat, Get Thin with Dr. Mark Hyman (Last Ever Podcast!)
March 22, 2016

Mark Hyman, MD, believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why he ...

145 Always Hungry? with Dr. David Ludwig
January 13, 2016

David S. Ludwig, MD, PhD is a practicing endocrinologist and researcher at Boston Children’s Hospital.  He holds the rank of Professor of Pediatrics at Harvard ...

144 The Whole Picture of Insulin Resistance with Dr. Tommy Wood
December 17, 2015

Dr. Tommy Wood completed a degree in biochemistry at Cambridge University before studying medicine at Oxford. After working for two years as a doctor in ...

143 Brain Fitness with Dr. Andrew Hill
December 11, 2015

Dr. Hill holds a PhD in Cognitive Neuroscience from UCLA's department of Psychology and continues to do research on attention and cognitive performance. He is ...

141 Optmising Performance Through The Paleo Diet with Jonas Bergqvist
December 09, 2015

Jonas Bergqvist is Sweden’s main Paleo educator and consultant. He has educated 700 nutrition counsellors in the Paleo field since 2008 (Sweden’s only Paleo nutrition ...

142 Gut, Microbiota & Thyroid Health with Dr. Michael Ruscio
December 08, 2015

Dr. Michael Ruscio is a doctor, clinical researcher, author, and health enthusiast. Dr. Ruscio practices Functional Medicine and is currently performing 2 clinical trials in ...

140 [Updated Audio] Managing Brain Cancer Through Diet with Andrew Scarborough
November 26, 2015

Andrew is attempting to manage his incurable brain cancer and epilepsy with a ketogenic diet while studying Human and Medical Sciences at the University of ...

139 Treating Diabetes & Obesity As A GP with Dr. Ian Lake
November 25, 2015

Dr. Ian Lake is a GP in Cheltenham, Gloucestershire. He has had a long term interest in preventive medicine and even set up a weight ...

138 Nutrition’s Playground with Ben Pratt
November 11, 2015

Ben has been actively engaged in the health, fitness and nutrition industry since 1995. He has coached, mentored, inspired, instructed and presented to literally thousands ...

137 The Environmental and Ethical Issues Surrounding Meat with Sam Feltham @ Health Unplugged 2015
November 06, 2015

Sam Feltham discusses the environmental and ethical issues surrounding meat at Health Unplugged 2015 in London on Sunday 1st November. Find out more about the ...