Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping

Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping


103 Fade Out: Guided Relaxation, “Body Scan”

January 21, 2018

Are you ready to be tucked in and faded out? This episode will start with my usual ear-to-ear guided Tuck In session, and then continue with a  rhythmic and hypnotic Fade Out session. Fade Out: A guided relaxation titled, “Body Scan.”  Written