Sleep Whispers - whispered bedtime stories and meditations for relaxing & sleeping
103 Fade Out: Guided Relaxation, “Body Scan”
Are you ready to be tucked in and faded out? This episode will start with my usual ear-to-ear guided Tuck In session, and then continue with a rhythmic and hypnotic Fade Out session. Fade Out: A guided relaxation titled, “Body Scan.” Written