Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to our body, and how to avoid it. 

In this episode we also talked about:

Brilliant Burnout

Black Mesh Packing Cubes

Atomic Habits

The Away Everything Bag

The Gifted School

Rockport Women’s Briah Gladiator Wedge Sandal

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