Hi everyone! Todays episode is the last one for the well-being series on my podcast! I will again talk about this theme on my podcast definitely! Today, I will introduce the psychological method Woo

Hi everyone! Your new year has been off to a good start? 1 1PodcastWell-being Vision

(Podcast Vol132 How to avoid obstacles and plan ahead for your vision) Podcast Vol133 How to avoid

Happy new year 2024, everyone I really hope everyone is safe and had a relaxing time with your family, relatives and friends! I feel grateful that my older son was accepted by one of the universities

Thank you so much everyone for listening to Sayurisense podcast episodes, reading newsletters, taking courses and lessons and connecting with us in 2023!!! This year was a busy but fulfilling year sin

Sayuri Podcast Vol130( If you nurture Grit, will you be happy?

Hi everyone! We only have two weeks to go this year! I usually talk about how to spend time in this season wisely and choose what you can do to achieve what you want at the end and at the beginning of

Hi everyone! In the todays well-being series, I talked about how we can savor this moment. After I myself learned this idea, I have realized how much I was putting my energy into the past and the fut

Hi everyone, Ive been focusing on the series of Well-being and Positive Psychology recently. Todays focus is Gratitude!!! Everyone has tough or challenging times no matter how big or small they ar

Hi todays theme is about Social Connection which affects the well-being of your life! I really value the healthy relationship with my family and the friendship both in Japan and in Australia which