Healthy and Happy Senior Living
Latest Episodes
Guidance for Caregivers From An ICU Nurse, Preventing Dementia, So Much More
Articles and research shared in this episode include: "The new retirement is no retirement: Baby boomers are keeping jobs well into their sixties and seventies because they ’like going to work’". "Ya
Reduce Dementia Risk, 12 Positive Golden Facts About Getting Older, Lift and Carry Safely, So Much More
Research and articles for this episode include:"A Huge New Study Found That a Popular Diet Is Linked With a 91% Higher Risk of Cardiovascular DeathHere's What Cardiologists Say". "Parade" and "Yaho
Most Important Blood Tests, Fall Asleep When Your Mind Won't Rest, So Much More
Articles and research highlighted in this episode include:"How to Fall Asleep When Your Mind Won't Rest"; "Consumer Reports". Link: https://www.consumerreports.org/health/sleeping/how-to-fall-asleep
Smart Ideas to Avoid Falls, Improve Brain Health, So Much More
Research and articles shared in this episode include:"Older adults rely more on trust in decision-making. It could open them up to scams". "MedicalXpress", February 12, 2024. Link:...
How to Disrupt Pathways of Aging, a Sweet Way to Potentially Lower High Blood Pressure, So Much More
Articles and studies shared in this episode include:"Disrupt the 11 Pathways of Aging". "Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/aging/disrupt-the-11-pathways-of-aging"Give Fo
Supplements That Can Supercharge Your Health, Hearing Aids Can Lower Mortality Risk, New Gas Station Scam, So Much More
Here are the articles / studies focused on senior wellbeing shared in this episode:"Tips for being realistic with New Year's health resolutions". "MedicalXpress.com". Link:...
Fall Asleep Faster and Easier, Cold Meds Removed From Shelves, Home Health Care, So Much More
Research articles discussed in this episode include:"What to know about home care services". "MedicalXpress.com". Link: https://medicalxpress.com/news/2023-12-home.html"What Should You Think About
Heart Health, Early Signs of Gluten Intolerance, Cognitive Health, Reduce Colon Cancer Risk, So Much More
This episode includes summaries of research for senior health and psychological wellbeing including:"FDA warns consumers not to purchase or use certain eye drops from several major brands due to ris
Activities Better Than Sitting for Longer Life, Aspirin and Colon Health, Avoid Becoming a Crime Victim, So Much More
Articles and topics in this episode include:"How to Tell If Over-the-Counter Hearing Aids Are Right for You". "Consumer Reports". Link:...
Foods to Help Control High Blood Pressure, Psychological Protection for Images of Gaza Conflict, So Much More
Article and research for this episode includes:"As atrocities in Gaza and Israel unfold, psychiatrists give advice on coping". "MedicalXpress". Link: https://medicalxpress.com/news/2023-10-atrocitie