Run to the Top Podcast | The Ultimate Guide to Running

Run to the Top Podcast | The Ultimate Guide to Running


Latest Episodes

RC Spotlight - How the whole Leyva family caught the running bug with Arthur, Christine, Flint, and Aristotle
April 24, 2024

This month’s RC spotlight features an entire family of runners. Arthur and Christine Leyva are so passionate about the sport that they got a local coach to officiate their wedding and now have two kid

Running Form Insights From An Expert Physiotherapist
April 19, 2024

Laura Rutterford joins Run To The Top to discuss several important topics within our community. We lead with her experience with hip dysplasia and the steps that she took through childhood and early

Top lessons learned from running an ultramarathon
April 17, 2024

but if youre not a part of this group (yet) you can still learn from the challenges of these difficult events. Coach Hayley is a talented 2:37 marathoner and recently completed her first-ever ultrama

Running News: Storylines for the Boston Marathon and London Marathon
April 12, 2024

Marathon season is upon us and the team at RunnersConnect is bringing you all the greatest storylines going into the Boston and London Marathon. This years field of professional runners is loaded lea

Everything Runners Need To Know About Bunions with Doctor Brad Schaeffer
April 10, 2024

Roughly 1 in 4 US adults suffer from bunions and whether you knew it or not, theres actually such a thing as National Bunion Day '' that's only a few days away. Given the time of year and the applic

Lessons Learned on the Hard Road Back to Running
April 05, 2024

After 8 years away, I'm finally making a return to competitive running. It's been a challenging road back, and I've learned some valuable lessons along the way. Here are three key takeaways from my jo

All Your Questions About The Boston Marathon ANSWERED!
April 03, 2024

We are just a few weeks away from one of the world's most popular running events, the Boston Marathon. With this highly anticipated annual event approaching, I imagine youll be eager for relevant dis

RC Spotlight - Overcoming cancer and the marathon with Alison Thomson
March 29, 2024

Todays episode is a true story of courage and resilience. Alisons life was changed forever when she discovered two lumps on her neck in April of 2023 and later had these diagnosed as Non-Hodkins Lym

Running Rewire With Jay Dicharry
March 27, 2024

Running biomechanics expert, Jay Dicharry, returns to the show to talk about the upcoming new edition (stay tuned) of his popular book Running Rewired. In this conversation, we talk about: why we a

Creating a more welcoming sport: How to promote diversity, equity, and inclusion in running
March 22, 2024

Running is an incredible sport with the power to change lives for the better. Unfortunately, its not as accessible as it can and should be. Despite being a relatively approachable sport with minimal