Real Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild Crafting

Real Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild Crafting


Show 164: Herbs for Anxiety, Depression and the Holidays

November 13, 2018

The winter holidays can bring in a flurry of the blues. Stress from seasonal change, shopping and changes in our schedule offer anxiety and depression to many of us. Fortunately, there are a bevy of herbs, exercises and supplements that bring relief. Patr