Raw Food Barefoot Athlete
Latest Episodes
Last Raw food Barefoot Athlete Podcast
Last Raw food Barefoot Athlete Podcast Hey Crew, We decided that as educators of a lifestyle we have seen benefit many people and their lives….including ours, the title of the show did not accurately represent the total message that we want to share.
Campfire Barefoot Chat
Campfire Barefoot Chat I know the audio is not as good as we can get it but this is recorded by the campfire and we just wanted to get some sort of podcast up and out there. Not for the sake of wasting your…… the listeners time with no appreciation t...
Barefoot and Golf courses
Okay I will admit it …..running on manicured grass and mown tracks is a darn sight more enticing than a gnarly rock strewn trail if you are a barefoot runner. Training and Race reports Maleny X-Country event was a cold and challenging course but as ...
Datorade and Barefoot Nutrition
Racing views and training New course PB at Sandgate park run Jeff Galloway method of wall run walk implemented, 10 K + 21 K distances done. Difficulty with getting nutrition dialed in, Ingredient the week Sesame seed.
Is a Raw Foodism Diet Optimal
Is a raw diet optimal My question is, where is the evidence for this extraordinary claim? Is a raw diet optimal this claim is constantly repeated by the raw foodism movement but I have never seen anyone provide 100% scientific evidence that would s...
Justification and Complacency
Justification and Complacency I am more than aware of the naysayers that continue to tell me how unattainable the save the whale and keep the rain forest ideas are, When you stand up and make a point that the production of meat is far more “expens...
Raw Marketing Your Passion
Raw Marketing your passion When you look at your passion and play with the idea “is there a business opportunity in it”, The evil specter of commercialization raises it’s head from what could be fundamentally,
Does Selling Need To Be Sexy
Does Selling Need To Be Sexy If we ask do different genders react to sexualized advertising? The question should be why does the need to be sexy have anything to do with worth or value no matter what the age or gender. -
Frugal Raw Mindfulness
By being frugal and mindful are we contributing to the resistance against living a consumer marketing driven, cash cow life. I hope that is an obvious resounding yes. In this weeks podcast Races and training Sonya has started her lead in to the Mt Me...
Social Implications Of A Raw Food Lifestyle
Social Implications Of A Raw Food Lifestyle Generally it is not you that is the one feeling awkward. It is most likely the host, and other guests as there are very emotional-ties to how we see the partaking of food.