Have some fun with these ingredients, because that’s the way we make them more meaningful for us. Interviewed by Rick Kleffel Yasmin Khan told me about the vivid memories that were the start of this book. As a young girl she was born and brought up in ...

Repeat, Rename and Reframe. By Rick Kleffel Vision is passive; so long as our eyes are open and it is light, we are seeing… or are we? Amy E. Herman got the idea that we don’t always see, really see the things we look at,

I told him I wanted to become the best player in the world and he chuckled. Interviewed by Rick Kleffel What does it take to be the best? How do you become a world champion? Carli Lloyd is in a position to know because it was not easy for her.

“The difficult we do immediately. The impossible takes a little longer.” Interviewed by Rick Kleffel So the US Army told us during World War II, and they said it with a smile. But it turns out that the notion of “the impossible” with regards to what hu...

Raising children is not simply “of the moment.” It’s an activity that developed over the course of time for a reason, for many reasons. Interviewed by Rick Kleffel Immersed as we are in culture, it’s difficult to look too far beyond culture for advice ...

Interviewed by Rick Kleffel We are living in an age of what almost seems to be instant science. In this case, the discoveries about the connection between the gut and the brain are tumbling forth from a variety of sources,

A key is standing back and trusting that the kids can handle themselves. It’s not exactly new news that Denmark leads the world in happiness. There are many explanations as to why, but Jessica Joelle Alexander’s makes perfect sense.

  To create change we need to translate “knowing” into action. Interviewed by Rick Kleffel The care that goes into this immensely useful, extremely smart book begins with the title, What Great Parents Do: 75 Simple Strategies for Raising Kids Who Thriv...

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Interviewed by Rick Kleffel The science is fast and furious. We are re-writing the story of how our body works almost daily.

  If you are intending to have a child after 35, your current health is more important than your age. Interviewed by Rick Kleffel I enjoyed my first conversation with Dr. Glade B. Curtis, and was looking forward to another deep dive.