https://mcdn.podbean.com/mf/web/7qgzsf/PodcastAudio_Episode176.mp3 “If a woman can understand how she feels on different days her cycle, then she can start dialing and being more personalized with her training. When the hormones are low,

https://mcdn.podbean.com/mf/web/x7254r/PodcastAudio_Episode175.mp3 “I think the biggest thing that I take away are these transferable skills where, you would think that touring the country and hustling and making it happen in that way is specific...

https://mcdn.podbean.com/mf/web/b83ups/PodcastAudio_Episode174.mp3 “We noticed her speech was definitely years ahead of her age, her confidence, her ability to walk into a room and own it, and other people started noticing all of these social,

https://mcdn.podbean.com/mf/web/cpv6i3/PodcastAudio_Episode173.mp3 “For all my friends who are struggling to find where to get started, just do something. Just find something you love. It does not have to be CrossFit. I love CrossFit,

https://mcdn.podbean.com/mf/web/ei47ji/PodcastAudio_Ep172.mp3 “The model of medicine where you base treatment of patients on statistics and epidemiology- what works for most people- we felt like we could do better as a society and as a group of p...

https://mcdn.podbean.com/mf/web/mmtt3v/PodcastAudio_Episode170.mp3 “I think that my character is something huge that has developed over the years, and even just going to the Games six times takes so much dedication and discipline that it’s not on...

https://mcdn.podbean.com/mf/web/4s9wfk/PodcastAudio_Episode169.mp3 “You have something like a major surgery, whether you have MS specifically or whether you have any other type of autoimmune disease or anything like that,

https://mcdn.podbean.com/mf/web/j3t8a7/PodcastAudio_Episode168.mp3 “As you learn more, and more, and more about disease, prevention is the key.  Why get sick in the first place? Don’t get sick!  Why are we going to wait until you’re end-stage or ...

https://mcdn.podbean.com/mf/web/njjwwi/PodcastAudio_Episode167.mp3 In this edition of Pursuing Health Pearls, we are going to dive into a question that certainly gets a lot of attention in the media, and that is, “Is CrossFit dangerous?”

https://mcdn.podbean.com/mf/web/xnpvjw/PodcastAudio_EP164.mp3 “I think a lot of doctors kind of know this but don’t really… it’s never really been at the forefront of their minds until now. We know, for example,