Because of all the times I needed to hear good things when I was feeling down, I carefully added the words in the closing to this podcast. I go deeper into that explanation here.

Just because no one is (probably) out to get you doesn't mean a little paranoia when it comes to your conversations with others is not a useful tool.

You have the power to amplify or suppress the light of the world. Know what it is that you do to make this happen, and what you might do to ensure more amplification than suppression.

Time is not guaranteed to anyone. Take some time immediately to make sure those you care about know exactly how you feel.

A dream with out any action is worthless to everyone. If you are going to take the time to properly dream up an idea, you need to put some effort into seeing it come to life.

Overstressing on perfection will never get your work done. There are plenty of circumstances where okay is okay, even if your desire to push forward makes you believe it is not okay.

The image we see of ourselves in the mirror is not necessarily the image that other people see when they look at you. That does not mean your perspective is wrong but may show why others are not so quick to jump on your bandwagon.

Working your way towards a goal is hard, and you will face plenty of setbacks that will make you question you desire to proceed. You need to find ways to keep proceeding.

I am having a hard time with coaching clients trying to get them just to get started. In this podcast I share my frustration with them, and my similar frustration with myself.

The best way to ensure you can receive positive tiding your way when you are at your lowest is to add positivity to all those around you at times of sadness and joy.