Doing the same things the same way day in and day out dig deep ruts into the same, tired neural pathways. Our neurons get rutted and cluttered with debris. Symptoms flare.

What can be done? Existing neurological pathways can be cleared and cleansed or we can create new pathways. Either approach reduces or eliminates symptoms.

The most expedient approach is to pave new pathways which means our habits have to be transformed. How can this be accomplished? Answering this question has been the focus of my research over the past year. Two opportunities are available to explore the possibilities.

First, natural methods to create new neural pathways can be explored which is the focus of my Udemy Jump Start to Recovery course. 

Second, I discuss a variety of exciting methods for creating new neural pathways during this radio show. All of my suggestions embrace natural approaches.