The Pillars of Health Podcast
Episode 068: 5 Strategies to Improve Cognitive Health & Decoding Sport Specific Training featuring Kevin Carr
January 09, 2019
Kevin Carr is a strength and performance coach at Mike Boyle Strength and Conditioning and Movement as Medicine in Boston. Kevin discusses how to go about improving cognitive health from a training and life perspective and the benefits of "training you...
Boston, MA
The "Pillars of Health" podcast covers the four areas that directly impact our quality of life. In order to gain an understanding of how each pillar affects us when it comes to our health and wellness goals, Jon, Eirinn and Danny will discuss the challeng
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